Around menopause , changes in the genital organs occur rapidly. Menstrual cycles stop, and the ovaries stop producing estrogen. After menopause, the tissues of the labia minora which surround the opening of the vagina and urethra , clitoris, vagina, and urethra thin atrophy. This thinning can result in chronic irritation, dryness, and a discharge from the vagina. Vaginal infections are more likely to develop. Also after menopause, the uterus, fallopian tubes, and ovaries become smaller.
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10 Sex Tips for the Older Woman
A Senior's Guide to Sex Without Intercourse | Senior Planet
Contrary to what many young people think, older adults are having sex and, according to recent studies, plenty of it. For those of us of a certain age, this isn't new information. Our sex lives have hummed along well enough, thank you very much, thanks to our many years of experience. We suspect that once the youngsters are done feeling icky about the idea that Grandma and Grandpa do it, they'll be relieved to know their sex life doesn't have to have a shelf life. New research at the University of Manchester found that adults are having sex well into their 70s and 80s, and they're not too shy to talk about it.
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Sexual Activity Among Seniors: What's Normal?
While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey, and women in their 70s often express more satisfaction with sex than women in their 40s. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age. While treatments have improved for conditions such as erectile dysfunction in men and vaginal dryness , incontinence, and uterine prolapse in women, people may not bring these concerns to their doctor's attention. To add to the problem, far too few doctors ask.
Sex without intercourse is still sex. Real sex. Satisfying sex.